Life Style and ADHD

Parenting with ADHD: The Guilt, the Gifts, and What Actually Helps

2026-08-31T17:14:02-05:00August 31st, 2026|Categories: ADHD, Life Style and ADHD, Shame, Soul of ADHD|Tags: |

By Leigh Anne Hulva, BSN, RN— Women’s Health Educator Parenting with ADHD can make routines, working memory, emotional regulation, and staying present more difficult, leaving many parents feeling guilty or overwhelmed. It can also bring unexpected strengths, including empathy, creativity, and deep engagement with a child. Here is what can help -and when an adult [...]

What Makes  Adult ADHD Worse— and What Actually Helps

2026-05-28T15:25:27-05:00May 28th, 2026|Categories: ADHD, ADHD and Menopause, ADHD and perimenopause, Life Style and ADHD|Tags: , , , , , , |

What Makes  Adult ADHD Worse— and What Actually Helps My ADHD patients consistently tell me that the discomfort or symptoms vary from day to day. Poor sleep, hot flashes and night sweats, rich carbohydrate meals, drinking alcohol for pleasure or relief, and life’s stresses can all give them a difficult day. In contrast, a good [...]

Go to Top