ADHD

ADHD and the Postpartum Period: A Perfect Storm

2026-09-28T17:33:22-05:00September 28th, 2026|Categories: ADHD, ADHD and Sleep|Tags: , , , |

[A note before we begin: What follows reflects my perspective as a nurse educator and women’s health advocate. This information is informed by the research literature on ADHD and the personal experiences of women with ADHD. These are complex issues that present differently in every person. For that reason, this is in no way a [...]

ADHD and Sleep: Why Your Brain Won’t Wind Down at Night— and What to Do About It

2026-08-31T17:56:09-05:00September 11th, 2026|Categories: ADHD, ADHD and Sleep|Tags: , , |

By Leigh Anne Hulva, BSN, RN— Women’s Health Educator For many adults with ADHD, sleep can become a frustrating cycle: exhausted during the day, but unable to wind down at night. Learn about common ADHD sleep problems, why they happen, and practical strategies to get more rest. […]

ADHD and Working From Home: Why the Dream Setup Is Harder Than It Looks

2026-08-31T17:53:28-05:00September 4th, 2026|Categories: ADHD|Tags: , , |

By Leigh Anne Hulva, BSN, RN— Women’s Health Educator Working from home with adult ADHD can sound ideal, but losing the structure of an office can make focus, time management, and getting started unexpectedly difficult. Learn why remote work can challenge adults with ADHD and what practical strategies can help rebuild the structure your workday [...]

ADHD and Eating: Why Meals Can Seem So Complicated When You Have ADHD

2026-08-31T17:48:08-05:00September 2nd, 2026|Categories: ADHD|Tags: , |

[A note before we begin: What follows reflects my perspective as a nurse educator and women’s health advocate. This article is informed by the emerging research literature on ADHD and eating behaviors, and the personal experiences of the women I work with. These are complex issues that present differently in every person. For that reason, [...]

ADHD and Money: Why Financial Impulsivity Isn’t a Character Flaw

2026-08-31T17:16:36-05:00August 31st, 2026|Categories: ADHD, Money and ADHD|Tags: , |

[A note before we begin: What follows reflects my perspective as a nurse educator and women’s health advocate. This information is informed by the research literature on ADHD and the personal experiences of women with ADHD. These are complex issues that present differently in every person. For that reason, this is in no way a [...]

Parenting with ADHD: The Guilt, the Gifts, and What Actually Helps

2026-08-31T17:14:02-05:00August 31st, 2026|Categories: ADHD, Life Style and ADHD, Shame, Soul of ADHD|Tags: |

By Leigh Anne Hulva, BSN, RN— Women’s Health Educator Parenting with ADHD can make routines, working memory, emotional regulation, and staying present more difficult, leaving many parents feeling guilty or overwhelmed. It can also bring unexpected strengths, including empathy, creativity, and deep engagement with a child. Here is what can help -and when an adult [...]

ADHD and Social Media: Why  It is so Hard to Put Down Your Phone

2026-08-14T13:12:31-05:00August 14th, 2026|Categories: ADHD|Tags: , |

Social Media has addictive qualities for everyone, especially for people with ADHD, who have increased vulnerability. This article explains why the ADHD brain is vulnerable to uncontrolled use and predictable losses. For adults in Nashville, this explains why adults with Adult ADHD should treat social media with insight. […]

ADHD and Time Blindness: Why You Lose Track of Time-and What Helps

2026-07-16T20:08:36-05:00July 16th, 2026|Categories: ADHD, ADHD and Women|Tags: , , |

ADHD and Time Blindness: Why You Lose Track of Time-and What Helps  By Leigh Anne Hulva, BSN, RN— Women’s Health Educator ADHD time blindness is a commonly used term for difficulty sensing, estimating, and tracking time. It can lead to chronic lateness, missed deadlines, and hours disappearing during highly engaging activities despite genuine effort. Adults [...]

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